Carbine Foundation Cold Assessment for the day.

For my purposes I'm using the cold drill as an on-demand pressure test of combined hard skills. I'm looking for max aggression with full accountability (self-defense, competition) at intermediate carbine distances that will reveal mistakes. Post exercise I assess my visual discipline, connection, breakdown of time (overall, splits, dead time between positions) hits, HF, aiming strategies, entries (eyes up, early mount.) This helps inform where I want to put in work. That'll be the switch to training mode. I'll push the pace well out of my comfort zone to see what's repeatable and where the wheels come off. The goal is to continually strive for a higher on-demand default skill set.